Is Alcohol Really Helping You Cope?

Alcohol makes a lot of promises. But, does it actually follow through? In this TEDx talk, I break down the reasons alcohol may be letting you down instead of helping you. I discuss Mommy Wine Culture, why we think alcohol is the solution and the science behind why alcohol is probably not the best solution to stress.

If you want more like that, check out my book or preview one of my workshops.

Ready to give your relationship with alcohol an overview. Check out my free E Journal here.